About

Meet Sarah Blake—

Sarah Blake is an award-winning Emotional Intelligence Coach & ADHD Coach who brings a unique blend of personal experience and professional expertise to her practice. As someone with ADHD herself, Sarah combines her firsthand understanding with her training as an ICF Associate Certified Coach (ACC) to offer a powerful and empathetic approach. Her innovative methodology integrates emotional intelligence principles with ADHD management strategies, creating a solid foundation for self-awareness, advocacy, and positive change.

Sarah’s unique approach recognizes the intricate relationship between emotional intelligence and ADHD, allowing her to provide tailored strategies that resonate with her clients’ experiences. Her work emphasizes self-reflection, breaking cultural conditioning, and finding alignment between personal and professional lives.

Empowering Growth & Resilience Through EI‑Driven ADHD Coaching

By leveraging her personal journey and professional skills, Sarah empowers clients to navigate challenges, develop emotional intelligence, and achieve greater success. Her unique perspective helps create a safe and relatable environment for clients, fostering growth and resilience. Sarah’s commitment to ADHD awareness and support extends beyond her coaching practice, making her a valuable resource in the field of neurodiversity and personal development.

Fun facts about Sarah

Empathy‑first. Science‑backed. Tailored to you.

World War II Tours

Has done two World War II tours across Europe and became an honorary family member of one of the veterans for the 65th Anniversary of D-Day in Normandy.

Skydiving

Scared of heights, but has gone skydiving.

Captian

Was captain of a dodgeball team and a skee-ball team (as an adult).

Kickboxing

Kickboxing is the best workout she has ever done.

Furbaby

Has a senior furbaby that is well-loved and way too plants that are not.

Certified Excellence

I have my M.S. in Organizational Leadership, as well as Executive Project Management Certification, from Regis University and a B.A. in Communications from Colorado State. As an aim of mine is to stay on the cutting-edge of what’s new in organizational leadership and emotional intelligence trainings, I continue to add to my education and training.

I’m proud to share I have been recognized as one of the
Top Emotional Intelligence Coaches by Coach Foundation for 2022