Turn ADHD into
Your Advantage
Award‑winning coach Sarah Blake, ACC fuses emotional intelligence with proven ADHD strategies—so you can show up with clarity, confidence, and unstoppable momentum.
Meet Sarah Blake—
award‑winning Emotional Intelligence & ADHD Coach.
Living with ADHD herself and certified by the ICF, Sarah fuses lived insight with EI strategies to turn distraction into clarity and momentum. Her strength‑based coaching helps individuals and teams align who they are with how they work, building self‑advocacy, resilience, and lasting success.
Our Approach
Empathy‑first. Science‑backed. Tailored to you.
EI + ADHD Fusion
Using evidence‑based emotional‑intelligence frameworks, we layer in practical ADHD management tools. The result: strategies that honor both your neurology and your goals.
Listen & Illuminate
We start with deep listening—unpacking your lived experience with ADHD and mapping your emotional patterns. This creates a clear diagnostic snapshot of strengths, triggers, and growth opportunities.
Strength‑Based Skill‑Building
Together we turn innate talents into daily assets—whether that’s hyper‑focus, creative problem‑solving, or resilient optimism—while gently rewiring unhelpful habits.
Whole‑Life Alignment
Career, relationships, wellbeing—we weave actionable plans across every arena so progress in one area amplifies success in others.
Iterate & Elevate
Coaching is a dynamic journey. We track wins, refine techniques, and celebrate momentum, ensuring each session compounds your growth.
Ways to work me wiith me
One-on-One ADHD & Emotional Intelligence Coaching
Personalized one-on-one coaching for individuals with ADHD to build emotional intelligence and thrive in work and life. Focus on leveraging strengths, improving self-regulation, and boosting confidence to reach goals.
Benefits include:
- Better focus and engagement
- A supportive, non-judgmental space
- Greater self-awareness of ADHD and emotions
- Recognition of triggers and growth areas
- Skills in emotional regulation, time management, and communication
This coaching empowers turning ADHD challenges into strengths for success in career, relationships, and personal growth.
Team Development
We help teams thrive by embracing neurodiversity and strengthening emotional intelligence. Our strength-based coaching approach builds trust, connection, and collaboration—aligning individual talents with business goals.
With a focus on diverse thinking and EQ, teams experience:
- Higher motivation and productivity
- Stronger collaboration and communication
- Greater creativity and problem-solving
- Deeper connection across remote and hybrid environments
When diverse minds and emotional intelligence come together, teams don’t just perform—they flourish.
Workshops & Facilitation for Neurodiverse, Emotionally Intelligent Teams
Harness neurodiversity and emotional intelligence to build inclusive, connected teams. Whether virtual or in-person, I facilitate meetings that foster understanding, collaboration, and better performance.
- Celebrate diverse minds and perspectives
- Strengthen empathy and workplace EQ
- Drive lasting cultural and performance improvements
Create impactful meetings that support every team member’s unique strengths.