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Meet Sarah

Sarah Blake is an award-winning Emotional Intelligence Coach & ADHD Coach who brings a unique blend of personal experience and professional expertise to her practice. As someone with ADHD herself, Sarah combines her firsthand understanding with her training as an ICF Associate Certified Coach (ACC) to offer a powerful and empathetic approach. Her innovative methodology integrates emotional intelligence principles with ADHD management strategies, creating a solid foundation for self-awareness, advocacy, and positive change.

 

Sarah's unique approach recognizes the intricate relationship between emotional intelligence and ADHD, allowing her to provide tailored strategies that resonate with her clients' experiences.  Her work emphasizes self-reflection, breaking cultural conditioning, and finding alignment between personal and professional lives. 

 

By leveraging her personal journey and professional skills, Sarah empowers clients to navigate challenges, develop emotional intelligence, and achieve greater success. Her unique perspective helps create a safe and relatable environment for clients, fostering growth and resilience. Sarah's commitment to ADHD awareness and support extends beyond her coaching practice, making her a valuable resource in the field of neurodiversity and personal development.

About Sarah

My Services

Services

One on one.

Coaching packages are available to design your management skills that align with your strengths, support career pursuits, and build individual confidence.

 

  • Increased level of engagement.

  • Safe place to gain perspective.

  • Deeper level of learning.

  • Build personal awareness.

  • Support for improving specific skills.

Team Development.

Strength-based team development and coaching combinations to create highly engaged teams. Develop your teams by bringing people and business together.  Do you know the types of behaviors you should be promoting? 

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  • Increased motivation.

  • Improve productivity.

  • Increased collaboration.

  • Encourage creativity.

  • Improved communication.

  • Connect remote teams.

Workshops & Facilitation.

Critical meetings need high-quality facilitation. Get more results and smoother meetings. In-person or virtual, as a facilitator I can ensure your meetings are successful. 

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  • Create lasting change.

  • Impact your bottom line.

  • Enhance culture.

  • Improve performance. 

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"I never cease to be amazed at the power of the coaching process to draw out the skills or talent that was previously hidden within an individual, and which invariably finds a way to solve a problem previously thought unsolvable."

- John Russell

Let's Talk
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